Early last year I took part in a charity walk — The Bloody Long Walk. It’s a 35km challenge to cure Mito. I figured, I walk every day, so why not put my walking to good use and raise some much-needed funds for charity?
Are you ready for a vacation filled with sun, surf, and adventure? It’s time to head to the beautiful Gold Coast in Queensland, Australia!
Which seat is the best seat when flying? Everyone has an opinion as to which seat is the best seat on a plane. Let’s weigh up your choices.
7 ways to overturn your mediocre life and embrace change – a micro-adventure is the key!
Let’s face it, lockdown is kinda like groundhog day. But it doesn’t have to be that way.
Are you all alone? Are you feeling scared or vulnerable? Do you need some encouraging words on how to deal with self-isolation?
What if I told you that you could reach your weight loss goals and earn money doing it? Let me guess? You’ve been in lockdown for many weeks now and you’ve found yourself comfort eating just to cope. Now, you’ve realised that you’ve gained too much weight and you’re feeling even more depressed than ever […]
Your Inner critic refers to the inner voice that judges, criticizes, or belittles you whether or not the self-criticism is deserved. A highly active inner critic can take a toll on your emotional well being and sabotage your self-confidence.
Do you want to live life to the full, without the stress and overwhelm? Read on and learn how.
Spreading positivity and helping introverts achieve their dreams and desires with improved lifestyle and travel.
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