Best Sleep Quotes for a Restful Nights Sleep

These are my favourite sleep quotes, I'm sure you will find one that resonates with you.

Some Interesting Facts About Sleep

Some Interesting Facts About Sleep We all often wonder how necessary sleep really is. Following are some interesting facts about sleep. It’s been suggested that learning to play the Didgeridoo (an Australian musical instrument) can assist…

6 Steps I Have Taken To Find My Passionate Life – Part 2

Here we are, finally settled into our new digs. Let me tell you, these past few weeks have been a very challenging time. But what is a life without it’s challenges when aiming to live Your Passionate Life, right? *Check out Part 1 HERE Trying…

6 Steps I Have Taken To Find My Passionate Life

So often we say we want to live our most Passionate Life right? What steps have you taken? The following is 6 Steps I Have Taken To Find My Passionate Life. Those of you who know me know that I have made the BIG MOVE to living my Passionate…
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Rediscover Your Inner Child

So many of us forget what it's like to be young, child-like and fancy free. With no responsibilities or stress happening in our lives. The best way to feel young and stress free is to rediscover your inner child. But, how do I do this (without…
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Moving On!

Every year, it's becoming more and more difficult. I struggle terribly with the cold, miserable winters of Melbourne. My health suffers, my mood suffers, I become utterly miserable. I don't go out, I don't exercise, I never enjoy the fresh,…
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7 Ways To Become a Tourist in Your Hometown

When was the last time you enjoyed all that your hometown had to offer? Have you ever visited the local attractions? Have you enjoyed the exhibitions and markets on offer? No? Well, let me show you 7 Ways To Become A Tourist In Your Hometown. 1.…

Feeling Thankful

Today being ANZAC Day is a day to realise how thankful I am for everything our ancestors have done to ensure our country remains free from war and conflict. Today is the day where I am feeling thankful.   ANZAC DAY (Australia and…

5 Reasons Why You Should Try Salt Therapy

5 Reasons Why You Should Try Salt Therapy I enjoyed my first session of Salt Therapy yesterday and I can absolutely say that I had the most amazing nights sleep last night. I found myself going to bed early and only waking once during the night.…