Give Compliments, Accept Compliments.

Why does giving and accepting compliments need to be so hard? Most people like to receive compliments and praise but some people feel downright uncomfortable when they receive a compliment. So, why is it that someone enjoys receiving compliments…

How To Be More Kind to Yourself

When was the last time you were truly kind to yourself?

5 Awesome Ways to Gain Happiness

Happiness doesn't always depend on your material wealth, status or career, but often on other, more emotional aspects. So what can you do to increase or gain happiness in your life? Here are 5 awesome ways to gain happiness. Find the Silver…

New Years Resolution – Enjoy a Passionate Life

The beginning of a New Year often brings feelings of guilt and failure for so many. At this time, people find themselves forming a New Years Resolution in the hope of redeeming themselves. Almost half of the population will make a New Years…
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Playtime is for Everyone

Playtime isn't just for kids. Playtime is for everyone! When did our spare time become all about entertainment rather than good old PLAYTIME? Remember the days when you would spend sunny days outdoors, playing on swings, riding your bicycle…
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Dealing With Holiday Stress

The Holiday Season can be extremely stressful for so many of us (including me). There is so much going on. Purchasing gifts (expensive) catching up with family you may not have seen in months, parties, shopping, cooking, cleaning and more.…

How Do You Deal With Change?

Do you suffer through change without so much as a bad word or thought? Or do you let your thoughts and intentions known? How do you deal with change?

Take A Break

Take A Break Have you ever considered how important it is to Take a Break from your every day life? Most of us work 50 out of 52 weeks in the year. So what do you do on your two weeks off? Do you take a well earned vacation? Do you save it…

7 Steps To Living a More Passionate Life

7 STEPS TO LIVING A MORE PASSIONATE LIFE What does living a More Passionate Life mean really? And does living a More Passionate Life mean more happiness? Try these 7 Steps! 1. SPEND MORE ON EXPERIENCES THAN ON MATERIAL ITEMS Ok, I understand…