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5 Ways To Enjoy Life Again When You Feel Like You're Stuck In A Rut

Isn't it time to enjoy life again? When we get comfortable with what we're doing and we stop challenging ourselves, thoughts or actions - we become paralysed. We feel like we have become stuck in a rut. And that's when we start the feeling…
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3 Easy Ways To Enjoy A Positive Mindset

Follow my blog with Bloglovin In today's post, I will be sharing with my 3 Easy Ways To Enjoy A Positive Mindset. Having a positive mindset can do absolute wonders for your day. You will find yourself progressing through menial tasks such…
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3 Easy And Valuable Tips To Help Increase Your Happiness

How can we manage to stay positive each and every day? Well, the truth is you can’t. To increase your happiness, you can strive for a positive outlook but you must be aware that being happy all of the time is somewhat delusional.   Bad…
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Creating Your Passionate Life One Step At A Time

  Creating Your Passionate Life One Step At A Time This time of year makes for a very stressful time for so many of us. We have to worry about catching up with friends and family, attend social events, do our Christmas shopping, wrap…

5 Ways To Find Instant Calm

Tension and anxiety go hand in hand. We all suffer from it at some point in our lives, but it’s how we respond to it that is important. Try the following 5 ways to find instant calm when you feel anxious or can’t relax. 1. Take the information…

5 Easy Ways To Enjoy Self Care Without The Guilt

Self Care is something we tend to neglect because we are too busy or feel that it's too much of an indulgence. But did you know that self care is so important for us to live a healthy, happy life? So what can you do NOW to enjoy some self care…
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Your Essential Guide To Work Life Balance

In our current society it seems to be all work and no play. But, the big question is - why are we agreeing to live our lives in that way? Why are we spending the best years of our lives working so damn hard when we should be spending some of…
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6 Steps I Have Taken To Find My Passionate Life

So often we say we want to live our most Passionate Life right? What steps have you taken? The following is 6 Steps I Have Taken To Find My Passionate Life. Those of you who know me know that I have made the BIG MOVE to living my Passionate…

5 Reasons Why You Should Try Salt Therapy

5 Reasons Why You Should Try Salt Therapy I enjoyed my first session of Salt Therapy yesterday and I can absolutely say that I had the most amazing nights sleep last night. I found myself going to bed early and only waking once during the night.…

Launching ~ The Sleep Edition

Finally, The Sleep Edition is ready for launch! After months of preparation I am finally ready to launch The Sleep Edition! But, what is The Sleep Edition? Flexible 12 week self study program for shift workers, busy professionals and stressed…
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Be Kind To Yourself

When was the last time you were kind to yourself? Are you feeling utterly exhausted? Do you feel mentally or physically drained? Does your body ache? Are your muscles sore? Are you struggling with negative thoughts? Did you know that…
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New Years Resolution - Enjoy a Passionate Life

The beginning of a New Year often brings feelings of guilt and failure for so many. At this time, people find themselves forming a New Years Resolution in the hope of redeeming themselves. Almost half of the population will make a New Years…
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Dealing With Holiday Stress

The Holiday Season can be extremely stressful for so many of us (including me). There is so much going on. Purchasing gifts (expensive) catching up with family you may not have seen in months, parties, shopping, cooking, cleaning and more.…
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How Do You Deal With Change?

How Do You Deal With Change? Have you ever found yourself in an uncomfortable situation? Do you suffer through change without so much as a bad word or thought? Or do you let your thoughts and intentions known? Are you someone who likes to…
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Take A Break

Take A Break Have you ever considered how important it is to Take a Break from your every day life? Most of us work 50 out of 52 weeks in the year. So what do you do on your two weeks off? Do you take a well earned vacation? Do you save it…

7 Steps To Living a More Passionate Life

7 STEPS TO LIVING A MORE PASSIONATE LIFE What does living a More Passionate Life mean really? And does living a More Passionate Life mean more happiness? Try these 7 Steps! 1. SPEND MORE ON EXPERIENCES THAN ON MATERIAL ITEMS Ok, I understand…

What Does Your Passionate Life Look Like?

We all want to lead a Passionate Life, right? But what does Your Passionate Life look like? Leading a Passionate Life means different things to different people. Maybe leading a Passionate Life might mean having time to go out each weekend…
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Health Care or Medical Care? Your Choice!

Which would you prefer? Health Care or Medical Care? Given a choice would you rather to be proactive with your health or would you prefer go to the Doctor every time you are ill? Would you prefer to live a healthy lifestyle and insure your…
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Fabulous Flu Remedies

Fabulous Flu Remedies Winter is well and truly gone now but some of us (yep, me) have been unfortunate to contract the flu. Silly me, I failed to get my flu shot this year. Serves me right! Meanwhile, trying to stay positive and continuing…

Wellness with Essential Oils

Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. Have you ever enjoyed the scent of fresh lemon, the beautiful aroma…
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How To Improve Your Mood With Essential Oils

Want to improve your mood? Try essential Oils! How do you feel when you breathe in the aroma of a beautiful flower? Do you like the smell of freshly cut grass? What does the smell of fresh lemon do for your mood? Did you know that humans can…

Welcome to the Passionate Life Project!

Welcome to the Passionate Life Project!  Creating balance between the life you have and the life you desire. About Passionate Life Project Passionate Life Project came about when I realised that so many women are so busy living their…