Posts

How To Enjoy The Simple Things In Life Again

Are You Ready To Take Back Control Of Your Life? Do you want to live life to the full, without the stress and overwhelm? So often we put everyone else’s needs ahead of ours, to the detriment of our own physical and emotional well-being. So…
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5 Ways To Enjoy Life Again When You Feel Like You're Stuck In A Rut

Isn't it time to enjoy life again? When we get comfortable with what we're doing and we stop challenging ourselves, thoughts or actions - we become paralysed. We feel like we have become stuck in a rut. And that's when we start the feeling…

5 Easy Ways To Enjoy Self Care Without The Guilt

Self Care is something we tend to neglect because we are too busy or feel that it's too much of an indulgence. But did you know that self care is so important for us to live a healthy, happy life? So what can you do NOW to enjoy some self care…
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Your Essential Guide To Work Life Balance

In our current society it seems to be all work and no play. But, the big question is - why are we agreeing to live our lives in that way? Why are we spending the best years of our lives working so damn hard when we should be spending some of…

6 Steps I Have Taken To Find My Passionate Life - Part 2

Here we are, finally settled into our new digs. Let me tell you, these past few weeks have been a very challenging time. But what is a life without it’s challenges when aiming to live Your Passionate Life, right? *Check out Part 1 HERE Trying…
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6 Steps I Have Taken To Find My Passionate Life

So often we say we want to live our most Passionate Life right? What steps have you taken? The following is 6 Steps I Have Taken To Find My Passionate Life. Those of you who know me know that I have made the BIG MOVE to living my Passionate…

Rediscover Your Inner Child

So many of us forget what it's like to be young, child-like and fancy free. With no responsibilities or stress happening in our lives. The best way to feel young and stress free is to rediscover your inner child. But, how do I do this (without…

Moving On!

Every year, it's becoming more and more difficult. I struggle terribly with the cold, miserable winters of Melbourne. My health suffers, my mood suffers, I become utterly miserable. I don't go out, I don't exercise, I never enjoy the fresh,…

7 Ways To Become a Tourist in Your Hometown

When was the last time you enjoyed all that your hometown had to offer? Have you ever visited the local attractions? Have you enjoyed the exhibitions and markets on offer? No? Well, let me show you 7 Ways To Become A Tourist In Your Hometown. 1.…

Launching ~ The Sleep Edition

Finally, The Sleep Edition is ready for launch! After months of preparation I am finally ready to launch The Sleep Edition! But, what is The Sleep Edition? Flexible 12 week self study program for shift workers, busy professionals and stressed…

7 Ways To Get More Of What You Want

How To Get More Of What You Want?  What do you want more of? Do you want more Happiness? Do you want more Passion? Do you want more Inner Peace? Great, but how do you go about getting what you want without seeming selfish? Is it really possible…

Give Compliments, Accept Compliments.

Why does giving and accepting compliments need to be so hard? Most people like to receive compliments and praise but some people feel downright uncomfortable when they receive a compliment. So, why is it that someone enjoys receiving compliments…

What Would It Take For You To Be Truly HAPPY?

How HAPPY are you really? What would it take for you to be truly HAPPY? It's sometimes surprising to people that having material things don't always buy happiness.... HAPPY  makes a compelling argument that when basic necessities like…
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New Years Resolution - Enjoy a Passionate Life

The beginning of a New Year often brings feelings of guilt and failure for so many. At this time, people find themselves forming a New Years Resolution in the hope of redeeming themselves. Almost half of the population will make a New Years…

Playtime is for Everyone

Playtime isn't just for kids. Playtime is for everyone! When did our spare time become all about entertainment rather than good old PLAYTIME? Remember the days when you would spend sunny days outdoors, playing on swings, riding your bicycle…
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How Do You Deal With Change?

How Do You Deal With Change? Have you ever found yourself in an uncomfortable situation? Do you suffer through change without so much as a bad word or thought? Or do you let your thoughts and intentions known? Are you someone who likes to…
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Take A Break

Take A Break Have you ever considered how important it is to Take a Break from your every day life? Most of us work 50 out of 52 weeks in the year. So what do you do on your two weeks off? Do you take a well earned vacation? Do you save it…

7 Steps To Living a More Passionate Life

7 STEPS TO LIVING A MORE PASSIONATE LIFE What does living a More Passionate Life mean really? And does living a More Passionate Life mean more happiness? Try these 7 Steps! 1. SPEND MORE ON EXPERIENCES THAN ON MATERIAL ITEMS Ok, I understand…

Welcome to the Passionate Life Project!

Welcome to the Passionate Life Project!  Creating balance between the life you have and the life you desire. About Passionate Life Project Passionate Life Project came about when I realised that so many women are so busy living their…